A Guide to Understanding the Nutritional Value of Storm

Introduction:

Storm is a popular creamy classic soft serve treat that is available at participating restaurants for a limited time. While it may be a delicious treat, it’s important to also understand its nutritional value. This guide will help you make informed choices when it comes to your dietary needs.

Nutritional Information

Energy:

One serving of Storm contains 2380 kj of energy. This is a measure of the amount of energy or calories that the food provides to the body. It is important to keep in mind that the recommended daily intake of energy can vary depending on a person’s age, sex, and physical activity level.

Protein:

Storm contains 15.0 g of protein per serving. Protein is an essential nutrient that helps to build and repair muscles and other body tissues. The recommended daily intake of protein can vary depending on a person’s age, sex, and physical activity level, but generally, adults should aim for at least 0.8 g of protein per kilogram of body weight.

Fat:

 Storm contains 21.9 g of fat per serving. Fat is an essential nutrient that provides energy and helps to absorb certain vitamins and minerals. However, it’s important to keep in mind that not all fats are created equal and it’s important to choose healthy fats such as polyunsaturated and monounsaturated fats.

Saturated Fat:

Storm contains 13.7 g of saturated fat per serving. Saturated fat is a type of fat that is found mostly in animal-based foods and is known to raise cholesterol levels in the blood. It is recommended to limit saturated fat intake to less than 10% of daily energy intake.

Carbohydrates:

Storm contains 77.3 g of carbohydrates per serving. Carbohydrates are the body’s primary source of energy and are found in a wide variety of foods, including fruits, vegetables, grains, and dairy products. It is recommended to consume at least 130 g of carbohydrates per day.

Sugars:

Storm contains 65.7 g of sugars per serving. Sugars are a type of carbohydrate that occur naturally in many foods, including fruits and milk. It is recommended to limit added sugars intake to less than 10% of daily energy intake.

Sodium:

Storm contains 458 mg of sodium per serving. Sodium is an essential mineral that helps to regulate the body’s fluid balance. However, consuming too much sodium can increase the risk of high blood pressure and other health problems. It is recommended to limit sodium intake to less than 2300 mg per day.

Nutritional Information:

NutrientAmount per serving% Daily Intake
Energy2380 kj
Protein15.0 g30%
Fat21.9 g31%
Saturated Fat13.7 g57%
Carbohydrates77.3 g25%
Sugars65.7 g73%
Sodium458 mg20%

Storm Price:

The price of Storm is $4. However, it’s worth noting that the price may vary for delivery. This means that if you order Storm for delivery, the cost may be different than if you purchase it at a participating restaurant. It’s always a good idea to check with the restaurant or delivery service for their specific prices.

Conclusion:

Storm is Penny Pinchers Menu item. This is a delicious creamy classic soft-serve treat, but it’s important to also consider the nutritional information when making dietary choices. By understanding the nutritional value of Storm, you can make informed decisions about how it fits into your overall diet. Remember to check the nutritional information before indulging and to always consult a healthcare professional for personalized dietary advice.

Note: These nutritional data might be vary based on location, ingredients and preparation.

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