Grilled chicken with bacon and cheese burger is a mouth-watering dish that has become increasingly popular in recent years. Made with flame-grilled chicken breast fillet, melted cheese, crispy bacon, and fresh salad, this burger is sure to tantalize your taste buds. Whether you’re a chicken lover or simply looking for a delicious and filling meal, this guide will give you all the information you need about this popular dish.
This burger is an excellent source of protein and healthy fats. The combination of ingredients makes it a filling and satisfying meal that is perfect for lunch or dinner. Whether you’re looking to build muscle, maintain a healthy weight, or simply want to enjoy a delicious and nutritious meal, this dish is the perfect choice.
Ingredients:
The ingredients in grilled chicken with bacon and cheese burger are simple yet flavorful. The main ingredient is flame-grilled chicken breast fillet, which provides a succulent and juicy base for the burger. Topped with melted cheese, crispy bacon, and fresh salad, this dish is finished with a creamy Ranch dressing on a toasted sesame seed bun.
Nutrition Facts:
Here is the nutrition information for grilled chicken with bacon and cheese burger:
| Energy | 1750 kj |
| DI | 20% |
| Protein | 27.9 g |
| DI | 56% |
| Fat | 20.8 g |
| DI | 30% |
| Sat Fat | 5.5 g |
| DI | 23% |
| Carbs | 29.3 g |
| DI | 9% |
| Sugars | 3.4 g |
| DI | 4% |
| Sodium | 1090 mg |
| DI | 47% |
Price Details
The price of grilled chicken with bacon and cheese burger may vary depending on the restaurant or fast food chain you visit. On average, you can expect to pay between $5 and $10 for this dish. When considering the price, it’s important to remember that you’re getting a filling and nutritious meal that is packed with protein and healthy fats.
Main Features
Grilled chicken with bacon and cheese burger has several key features that make it a popular dish. Some of these features include:
- Flame-grilled chicken breast fillet: This provides a juicy and succulent base for the burger.
- Melted cheese: Adds a creamy and rich flavor to the dish.
- Crispy bacon: Adds a crunchy texture and salty flavor to the burger.
- Fresh salad: Provides a healthy and refreshing contrast to the rich and flavorful ingredients.
- Creamy Ranch dressing: Adds a tangy and creamy flavor to the burger.
- Toasted sesame seed bun: Provides a soft and chewy texture that holds all the ingredients together.
Calorie Count
Grilled chicken with bacon and cheese burger contains 1750 kj of energy. This is a relatively high calorie count, but it’s important to remember that the dish is also a good source of protein and healthy fats. If you’re looking to maintain a healthy weight, it’s important to balance your caloric intake with regular exercise.
Opinion as a Nutritionist
As a nutritionist, I would have mixed feelings about the Grilled Chicken with Bacon and Cheese Burger. On one hand, it contains a good source of protein, with 27.9 grams per serving. This high level of protein can help with muscle repair and growth, as well as keeping you feeling full and satisfied.
On the other hand, this burger also contains a high amount of fat and saturated fat, with 20.8 grams and 5.5 grams, respectively. While some fat is necessary in a healthy diet, it’s important to be mindful of the type of fat you’re consuming and to limit saturated fat as much as possible. Saturated fat has been linked to an increased risk of heart disease.
Additionally, the sodium content of this burger is quite high, with 1090 milligrams per serving. Consuming too much sodium can lead to high blood pressure and an increased risk of heart disease.
FAQs:
What is the Grilled Chicken with Bacon and Cheese Burger made of?
This burger consists of a flame-grilled chicken breast fillet that is topped with melted cheese, crispy bacon, and a fresh salad. It is served on a toasted sesame seed bun and dressed with a creamy Ranch dressing.
How many calories are in the Grilled Chicken with Bacon and Cheese Burger?
According to the information provided, a serving of the Grilled Chicken with Bacon and Cheese Burger contains 1750 kJ of energy.
Is the Grilled Chicken with Bacon and Cheese Burger high in fat?
Yes, the Grilled Chicken with Bacon and Cheese Burger does contain a high amount of fat, with 20.8 grams per serving. This includes 5.5 grams of saturated fat.
Is the Grilled Chicken with Bacon and Cheese Burger high in sodium?
Yes, the Grilled Chicken with Bacon and Cheese Burger does have a high sodium content, with 1090 milligrams per serving.
What are the benefits of eating the Grilled Chicken with Bacon and Cheese Burger?
The Grilled Chicken with Bacon and Cheese Burger is a good source of protein, with 27.9 grams per serving. Protein is essential for muscle repair and growth, and can help keep you feeling full and satisfied. However, it’s important to keep in mind the high levels of fat and sodium in this burger.
Conclusion
In conclusion, while the Grilled Chicken with Bacon and Cheese Burger does offer a good source of protein, it’s important to keep in mind the high levels of fat and sodium as well. If you’re looking for a healthier option, I would suggest choosing a grilled chicken burger without the cheese and bacon, and looking for a lower sodium alternative. As with any food item, it’s important to enjoy it in moderation and balance it with a healthy overall diet.