As a Nutritionist, I have researched and analyzed the Chicken Royale Medium Value Meal, a menu item offered by Hungry Jack’s. In this guide, we will discuss the importance of this meal, its ingredients, nutrition facts, price details, main features, calorie count, and my personal opinion as a Nutritionist. Additionally, I will answer some frequently asked questions about this meal.
Importance:
The Chicken Royale Medium Value Meal is a popular menu item at Hungry Jack’s. It is a complete meal that includes crispy coated chicken, lettuce, and creamy mayo sandwiched in a bun, medium chips, and a medium drink. This meal is a perfect choice for people who are looking for a satisfying and filling meal without breaking the bank. It is also an excellent option for those who are on-the-go and need a quick and easy meal option.
Ingredients Details:
The Chicken Royale Medium Value Meal includes the following ingredients:
- Crispy coated chicken
- Lettuce
- Creamy mayo
- Bun
- Medium chips
- Medium drink
Nutrition facts in table form:
The following table provides the nutrition facts of the Chicken Royale Medium Value Meal:
| Nutrient | Amount per serving | DI (%) |
| Energy | 3981 kj | 46 |
| Protein | 17.5 g | 35 |
| Fat | 40.9 g | 58 |
| Sat Fat | 4.6 g | 19 |
| Carbs | 127.4 g | 41 |
| Sugars | 47.9 g | 53 |
| Sodium | 1288 mg | 56 |
DI stands for Daily Intake, which indicates the percentage of the recommended daily intake for each nutrient based on a 8700 kJ diet.
Price Details with detailed explanation:
The price of the Chicken Royale Medium Value Meal varies depending on the location and whether it is ordered for delivery or in-store. The current price of this meal on the Hungry Jack’s app is $4.95*. This price includes the crispy coated chicken, lettuce, creamy mayo sandwiched in a bun, medium chips, and a medium drink. The meal is an affordable and convenient option for people who want a complete meal without spending a lot of money.
*Price varies for delivery.
Main Features:
The Chicken Royale Medium Value Meal is a complete meal that includes a crispy coated chicken patty, lettuce, and creamy mayo, sandwiched in a bun. The meal also includes medium chips and a medium drink.
It is an affordable and convenient option for people who want a filling meal without breaking the bank. The Chicken Royale Medium Value Meal is also a great option for people who are on-the-go and need a quick and easy meal option.
Calories Count with detailed explanation:
The Chicken Royale Medium Value Meal contains 3981 kJ of energy per serving. This amount of energy is equivalent to approximately 950 calories. It is important to note that the calorie count may vary depending on the serving size and preparation method.
It is recommended to consume this meal in moderation and pair it with a balanced diet and regular physical activity.
Opinion as a Nutritionist:
As a Nutritionist, I recommend the Chicken Royale Medium Value Meal as a satisfying and filling meal option. However, it is important to note that this meal is high in calories, fat, and sodium.
It is recommended to consume this meal in moderation and pair it with a balanced diet and regular physical activity. Additionally, individuals with specific dietary requirements or allergies should check the ingredients before consuming this meal.
5 FAQs:
Is the Chicken Royale Medium Value Meal a healthy meal option?
The Chicken Royale Medium Value Meal is high in calories, fat, and sodium, which may not make it the healthiest meal option. However, it does provide a good source of protein, and if consumed in moderation, can be included as part of a balanced diet.
What are the benefits of consuming the Chicken Royale Medium Value Meal?
The Chicken Royale Medium Value Meal provides a good source of protein, which is important for building and repairing muscles, and also helps to keep you feeling full for longer periods. The meal also contains carbohydrates, which provide energy for the body, and some essential vitamins and minerals.
Are there any potential health risks associated with consuming the Chicken Royale Medium Value Meal?
Consuming the Chicken Royale Medium Value Meal in large quantities may lead to an increased risk of obesity, high blood pressure, and heart disease due to its high calorie, fat, and sodium content. It is important to consume this meal in moderation and balance it with other healthy food choices throughout the day.
Can the Chicken Royale Medium Value Meal be customized to be more healthy?
Yes, you can customize the meal by removing the mayonnaise or opting for a smaller portion size. You can also pair it with a side salad or grilled vegetables to increase the fiber and nutrient content of the meal.
How often can the Chicken Royale Medium Value Meal be consumed as part of a healthy diet?
The Chicken Royale Medium Value Meal can be consumed as part of a healthy diet, but it should not be consumed on a daily basis. It is important to balance the meal with other healthy food choices and to consume it in moderation as part of an overall balanced diet.
Conclusion
The Chicken Royale Medium Value Meal from Hungry Jack’s is the perfect option for anyone looking for a filling and delicious meal that won’t break the bank. With crispy coated chicken, creamy mayo, and fresh lettuce, this sandwich is a treat for your taste buds.
And with a side of medium fries and a drink, you’ll have everything you need to satisfy your hunger. So, don’t hesitate to give this menu item a try next time you visit Hungry Jack’s.