Are you looking for a tasty and nutritious alternative to a traditional fast food burger? Look no further than the Rebel Whopper Cheese! This menu item features a plant-based patty, cheese, and a variety of fresh toppings all on a toasted sesame seed bun. In this guide, we’ll dive into the details of the Rebel Whopper Cheese, including its ingredients, nutrition facts, and more.
The Importance of Rebel Whopper Cheese
The Rebel Whopper Cheese is a menu item that is gaining popularity among fast food lovers. It features a plant-based patty that is flame-grilled to perfection, providing a smoky and irresistible barbecue flavor similar to the classic Whopper. The burger is topped with melted cheese, crisp lettuce, ripe tomatoes, onions, pickles, mayonnaise, and tomato sauce, all served on a toasted sesame seed bun.
Ingredients
The key ingredients in the Rebel Whopper Cheese are the plant-based patty, cheese, lettuce, tomatoes, onions, pickles, mayonnaise, and tomato sauce. The plant-based patty is made from a blend of plant-based ingredients, while the cheese is a type of melted cheese, which adds to the rich and creamy texture of the burger. The toppings of lettuce, tomatoes, onions, pickles, and mayonnaise, add freshness and crunch to the burger, while the tomato sauce provides a tangy and sweet flavor to balance out the overall taste.
Nutrition Facts:
The following table provides a detailed breakdown of the nutritional content of the Rebel Whopper Cheese:
| Nutrient | Amount per serving | Daily Intake (DI) % |
| Energy | 3090 kj | 36% |
| Protein | 30.7 g | 61% |
| Fat | 43.7 g | 62% |
| Sat Fat | 14.2 g | 59% |
| Carbs | 53.0 g | 17% |
| Sugars | 9.3 g | 10% |
| Sodium | 1460 mg | 63% |
Price
The exact price of the Rebel Whopper Cheese may vary depending on the location and the outlet you are purchasing it from. However, it is generally considered to be an affordable option compared to other fast food items. It is also worth mentioning that the Rebel Whopper Cheese is usually offered as part of a meal deal, which includes the burger, fries, and a drink, making it an even more attractive option for those looking for a complete fast food experience.
Main Features
Plant-based patty:
The Rebel Whopper Cheese features a flame-grilled plant-based patty, providing a smoky and irresistible barbecue flavor similar to the classic Whopper.
Cheesy goodness:
The burger is topped with melted cheese, adding a rich and creamy texture to the burger.
Fresh toppings:
The toppings of lettuce, tomatoes, onions, pickles, and mayonnaise add freshness and crunch to the burger.
Tangy tomato sauce:
The tomato sauce provides a tangy and sweet flavor to balance out the overall taste of the burger.
Toasted sesame seed bun:
The burger is served on a toasted sesame seed bun, which adds to the overall texture and flavor of the burger.
Calorie Count in Rebel Whopper Cheese:
Calorie Count is an important aspect to consider when making a choice about your food. The Rebel Whopper Cheese contains a total of 3090 kJ of energy, which is a significant amount. It is important to note that this energy comes from a combination of macronutrients, including carbohydrates, proteins, and fats.
Carbohydrates provide the largest source of energy in the Rebel Whopper Cheese, accounting for 53.0 g or 17% of the daily recommended intake (DI). Sugars, which are a type of carbohydrate, contribute 9.3 g or 10% of the DI.
Protein is also an important energy source in this meal, providing 30.7 g or 61% of the DI. Fats contribute 43.7 g or 62% of the DI, with saturated fats accounting for 14.2 g or 59% of the DI.
It is important to keep in mind that not all calories are created equal. The quality of the calories and the balance between macronutrients can have a significant impact on your overall health. A diet high in saturated fats, for example, can contribute to heart disease.
As a Nutritionist, it is important to consider the calorie count of a meal in the context of an individual’s daily calorie needs and overall diet. For some individuals, the Rebel Whopper Cheese may fit within their daily calorie needs and macronutrient goals. For others, it may not be a suitable choice. It is always important to make informed decisions about your food choices based on your unique needs and goals.
Opinion as a Nutritionist:
As a Nutritionist, my overall opinion of the Rebel Whopper Cheese is that it can be a high-calorie, high-fat option for those looking for a quick meal. While it does provide some protein and carbohydrates, the majority of the energy in this meal comes from fat, particularly saturated fat.
It is important to keep in mind that consuming a diet high in saturated fat can contribute to heart disease and other health problems. While the Rebel Whopper Cheese can be enjoyed as part of a balanced diet in moderation, it is not a meal that I would typically recommend as a regular part of a healthy diet.
In terms of its nutritional profile, the Rebel Whopper Cheese provides a decent source of protein but is lacking in other key nutrients, such as fiber and vitamins. As a result, it may not be the most nutritionally balanced option for those looking to meet their daily nutrient needs.
FAQs
What is the Rebel Whopper Cheese?
The Rebel Whopper Cheese is a fast food menu item that features a plant-based patty, flame-grilled to give the irresistible smoky, BBQ flavor. It is loaded with cheese, crisp fresh lettuce, ripe tomatoes, onion, pickles, mayo, and tomato sauce on a toasted sesame seed bun.
Is the Rebel Whopper Cheese suitable for vegans?
The Rebel Whopper Cheese is not suitable for vegans as it contains cheese, which is a dairy product. However, it is suitable for those following a vegetarian diet.
What are the main ingredients in the Rebel Whopper Cheese?
The main ingredients in the Rebel Whopper Cheese include a plant-based patty, cheese, lettuce, tomatoes, onion, pickles, mayo, tomato sauce, and a toasted sesame seed bun.
Is the Rebel Whopper Cheese a high-calorie option?
Yes, the Rebel Whopper Cheese is a high-calorie option with 3090 kj per serving. Additionally, the majority of its energy comes from fat, particularly saturated fat.
Is the Rebel Whopper Cheese a nutritious option?
In terms of its nutritional profile, the Rebel Whopper Cheese provides a decent source of protein but is lacking in other key nutrients, such as fiber and vitamins. It can be enjoyed as part of a balanced diet in moderation, but it is not a nutritionally optimal choice for those looking to meet their daily nutrient needs.
Conclusion
In conclusion, the Rebel Whopper Cheese is a fantastic choice for anyone looking for a healthier fast food option. With its plant-based patty, cheese, and fresh toppings, this menu item is both delicious and nutritious. If you’re looking to try something new, give the Rebel Whopper Cheese a try today!