When it comes to fast food options, it can be challenging to find a meal that is both delicious and nutritious. Luckily, the 18 Nuggets and Sauces option offers both of these elements in one package. This meal consists of crispy, golden nuggets made from 100% chicken breast, paired with a variety of tasty dipping sauces. Whether you’re looking for a quick and convenient lunch, dinner, or snack, this meal is a great choice.
Ingredients:
The 18 Nuggets & Sauces option consists of two main components: the nuggets and the sauces. The nuggets are made from 100% chicken breast, and they are cooked in a mixture of sunflower and canola oil to achieve a golden, crispy finish. The sauces include four different flavor options: BBQ, Spicy, Honey Mustard, and Sweet ‘n Sour.
Nutrition Facts:
Here is the nutrition information in tabular form:
| Nutrient | Amount | Daily Intake % |
| Energy | 5500 kj | 63% |
| Protein | 56.6 g | 113% |
| Fat | 78.6 g | 112% |
| Saturated Fat | 23.4 g | 98% |
| Carbohydrates | 95.8 g | 31% |
| Sugars | 16.0 g | 18% |
| Sodium | 1674 mg | 73% |
Price:
The price of 18 Nuggets & Sauces will vary depending on your location and the restaurant you order from. On average, you can expect to pay anywhere from $5 to $10 for this meal. When you consider the portion size, taste, and nutritional value, the price is well worth it.
Main Features:
- Made with 100% chicken breast
- Cooked in a blend of sunflower and canola oil for a crispy, golden finish
- Four delicious dipping sauces to choose from
- Convenient and quick meal option
Calorie Count:
A 100g serving of 18 Nuggets & Sauces contains approximately 5500 kj of energy. While this may seem like a high calorie count, it is important to consider the portion size and frequency of consumption. When consumed in moderation as part of a balanced diet, this meal can be a tasty and nutritious option.
Opinion as a Nutritionist:
As a nutritionist, I believe that the 18 Nuggets & Sauces option can be a great addition to a balanced diet. The nuggets are made from high-quality chicken breast, and they are cooked in a healthier oil blend compared to many fast food options. The sauces add flavor and variety, but it is important to be mindful of the sugar and sodium content. Overall, this meal can be a tasty and nutritious option when consumed in moderation.
FAQs:
What are the 18 Nuggets made of?
The 18 Nuggets are made of 100% chicken breast, cooked in a blend of sunflower and canola oil to achieve a crispy and golden exterior.
What sauces are available to pair with the nuggets?
The available sauces to pair with the nuggets include BBQ, Spicy, Honey Mustard, and Sweet ‘n Sour.
Are the 18 Nuggets gluten-free?
The ingredients used to make the 18 Nuggets do not contain gluten. However, it is recommended to double check with the restaurant as they may have been prepared in a shared kitchen or on shared equipment with other gluten-containing items.
What is the calorie count of the 18 Nuggets and sauces?
The 18 Nuggets have a calorie count of 5500 kj and the nutrition facts are listed in table form in the input source. It is important to consider that the calorie count may vary depending on the size and portion of the serving.
How does the Nutritionist recommend consuming the 18 Nuggets and sauces?
As a Nutritionist, it is recommended to consume the 18 Nuggets and sauces in moderation as part of a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It is also important to consider the nutrition facts, including the calorie count and fat content, when making dietary choices.