Indulge in the golden goodness of crispy and juicy chicken nuggets, perfectly paired with the sauce of your choice. With the 100% chicken breast and the use of sunflower and canola oil, our nuggets are sure to satisfy. Let’s dive into the details of this menu item.
Ingredients:
The ingredients used in the 3 Nuggets & Sauce include 100% chicken breast, sunflower oil, canola oil, and your choice of dipping sauce: BBQ, Spicy, Honey Mustard, or Sweet ‘n Sour.
Nutrition Facts:
Here’s a table summarizing the nutrition facts of the 3 Nuggets & Sauce:
| Nutrient | Amount | % Daily Intake |
| Energy | 536 kj | – |
| Protein | 7.0 g | 14% |
| Fat | 6.6 g | 9% |
| Saturated Fat | 0.9 g | 4% |
| Carbs | 10.2 g | 3% |
| Sugars | 0.5 g | 1% |
| Sodium | 205 mg | 9% |
Price:
Unfortunately, the price of the 3 Nuggets & Sauce is not mentioned in the source.
Main Features:
- Made with 100% chicken breast
- Cooked in sunflower and canola oil for a better golden finish
- Four options for dipping sauces: BBQ, Spicy, Honey Mustard, or Sweet ‘n Sour
- Convenient options for delivery or pick-up via the app
Calorie Count:
The 3 Nuggets & Sauce has a total of 536 kj of energy. This is a relatively moderate amount and can vary depending on the dipping sauce you choose.
Opinion:
As a Nutritionist, I appreciate the use of sunflower and canola oil for cooking the nuggets, as these oils are healthier choices compared to other oils high in saturated fat. Additionally, the high protein content of 7.0 g is a positive aspect for those looking to increase their protein intake. However, the high sodium content of 205 mg and the presence of saturated fat at 0.9 g are concerns for those who need to regulate their sodium and saturated fat intake.
FAQs:
What are the ingredients used in the 3 Nuggets & Sauce?
The nuggets are made using 100% chicken breast and are crispy, golden and are cooked in sunflower and canola oil. The sauces offered are BBQ, Spicy, Honey Mustard, and Sweet ‘n Sour.
What is the calorie count in the 3 Nuggets & Sauce?
The nuggets have a total of 536 kJ of energy and come with 7g of protein, 6.6g of fat, and 10.2g of carbohydrates. Additionally, it contains .9g of saturated fat, .5g of sugars and 205mg of sodium.
What is the source of fat used in the 3 Nuggets & Sauce?
The nuggets are cooked in a combination of sunflower and canola oil.
What are the main features of the “3 Nuggets & Sauce” menu item?
The main features of the “3 Nuggets & Sauce” menu item are that the nuggets are made using 100% chicken breast, are crispy and golden and are cooked in sunflower and canola oil. The dipping sauces offered are BBQ, Spicy, Honey Mustard and Sweet ‘n Sour. Additionally, it provides a good source of protein and has a balanced nutritional profile.