Eating out at restaurants has become a popular way to treat ourselves to some delicious food. However, making the right choices can often be challenging, especially when it comes to fast food. That’s why the 6 Nuggets & Sauce menu item is a great option for those who are looking for a quick, tasty, and balanced meal.
Ingredients:
The nuggets are made with 100% chicken breast, coated in a crispy golden batter, and then cooked in a blend of sunflower and canola oil. This combination provides a healthy and tasty golden finish that makes the nuggets irresistible. The menu also comes with four dipping sauces – BBQ, Spicy, Honey Mustard, and Sweet ‘n Sour – so you can choose the flavor that suits your taste buds.
Nutrition Facts:
| Nutrient | Amount | % Daily Intake |
| Energy | 1070 kj | |
| Protein | 14.0 g | 28% |
| Fat | 13.6 g | 19% |
| Sat Fat | 1.8 g | 8% |
| Carbs | 20.4 g | 7% |
| Sugars | 0.9 g | 1% |
| Sodium | 410 mg | 18% |
Price Details:
The price of this menu item may vary depending on your location and the restaurant you visit. However, it is generally an affordable option that provides value for money.
Main Features:
- Made with 100% chicken breast
- Coated in a crispy golden batter
- Cooked in sunflower and canola oil
- Four delicious dipping sauces to choose from
- Affordable and convenient option
- Provides a balanced meal option
Calorie Count:
This menu item provides a total of 1070 kj of energy, which is equivalent to approximately 255 calories. A balanced meal should provide a moderate amount of energy, and this menu item does just that. The calorie count of this menu item is made up of 13.6 g of fat, which is 19% of the daily recommended intake, and 14.0 g of protein, which is 28% of the daily recommended intake. The nuggets are also a good source of carbohydrates, with 20.4 g, which is 7% of the daily recommended intake.
Opinion as a Nutritionist:
As a nutritionist, I believe that the 6 Nuggets & Sauce menu item is a great option for those who are looking for a quick and convenient meal that provides a balanced intake of essential nutrients. The use of sunflower and canola oil to cook the nuggets, instead of unhealthy oils, makes this menu item a healthier option compared to other fast food options. Additionally, the variety of dipping sauces available provides an opportunity to enjoy a tasty meal that is low in sugar and sodium.
FAQs
What are the ingredients in the 6 Nuggets & Sauce?
The 6 Nuggets & Sauce are made from 100% chicken breast and are cooked in sunflower and canola oil for a golden finish. The dipping sauces included are BBQ, Spicy, Honey Mustard, and Sweet ‘n Sour.
How many calories are in each serving of 6 Nuggets & Sauce?
Each serving of 6 Nuggets & Sauce contains 1070 kj of energy. This accounts for approximately 28% of a person’s daily protein intake, 19% of their daily fat intake, 7% of their daily carbohydrate intake, and 18% of their daily sodium intake.
Is the 6 Nuggets & Sauce suitable for individuals with dietary restrictions?
This menu item may not be suitable for individuals with dietary restrictions such as gluten intolerance or nut allergies, as ingredients and cooking methods may vary and cross-contamination could occur. It is recommended to check with the restaurant or consult with a doctor for specific dietary needs.
What are the main features of the 6 Nuggets & Sauce?
The main features of the 6 Nuggets & Sauce are the use of 100% chicken breast and a golden finish achieved through cooking in sunflower and canola oil. The accompanying dipping sauces offer a variety of flavor options to enhance the taste of the nuggets.
Can the 6 Nuggets & Sauce be delivered?
Yes, the 6 Nuggets & Sauce can be delivered through the restaurant’s delivery service or by using a food delivery app.